An integrated group of coaches and therapists
We are strength & conditioning coaches, Olympic weightlifting coaches, and physiotherapists who help develop athletes and individuals from all backgrounds. We pride ourselves on deviating from the typical isolated system where an athlete would talk to their performance specialists separately. In our space, our coaches and therapists collaborate daily to ensure we are providing aligned training and rehabilitation.
We create a clear understanding for each individual by establishing goals and laying out solid expectations of what we will encounter along the way.
Olympic Weightlifting
The Snatch and the Clean & Jerk. Olympic weightlifting is both a sport of its own, and the backbone of performance enhancement for all other sports.
Physiotherapy
From pain to performance, we provide physiotherapy integrated with training and testing to bridge the gap between the physio table and the demands of sport & real life. In Partnership with Propel Sports Physcial Therapy
In-Person Strength Training
Join our in-house group of individuals pursuing performance enhancement through strength training.
Online Coaching & Programming
We offer a variety of different options for online coaching and programming. Check out or options below to find out more.
I've been lifting with GG Weightlifting for 3 years now and it's one of if not the, best team environment I've ever been a part of. It's chock full of people who not only want to improve their weightlifting skills but also empower their teammates to do the same. Coach Alex sets the standard for collaboration and will always support you however he is able!
- Maggie
Our Mission
We are dedicated to providing a holistic and integrated approach to developing and rehabilitating humans, both as athletes and individuals. We believe that performance and rehab fall on the same spectrum, and thus require a team that is dedicated to integrating the two rather than separating them.
Come see us!
Spectrum Performance & Rehab
Spectrum is a Central Edmonton-based sports performance gym integrated with a physiotherapy clinic. Contact us today to progress along the spectrum from rehab to performance.
6740 99 St NW, Edmonton, AB
T6E 5B8, Canada